Of these three remedial phases, samsodhana is considered a prominent process and according to Ayurveda, should be administered with full care. Panchakarma is synonymous with this process. In fact, panchakarma is a group of five ayurvedic remedies, all of which are not practiced in all diseases.
A healthy person, as defined in Shusrut Samhita one of the primary works on Ayurveda, is
"he whose doshas are in balance, appetite is good, all tissues of the body and all natural urges are functioning properly, and whose mind, body and spirit are cheerful…"
Here i want to introduce some Selfcare measures which help you to stay healthy...we will discuss it in our next blog ...
Till than post your comments if you have any question to start living healthy...
We will continue with the importance of food and our upcoming blogs too…Kindly subscribe us on this website to keep updated with our blogs and start Living Healthy…Hope you all will like above post and i welcomes your feedback and comments…Have a pleasant week end ahead… Dr.Gaurang JoshiDr.Bhavna Joshi /img/208/Image Twitter
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